Cognitive Behaviour Therapy - Seaford Easy access for Eastbourne - Lewes - Brighton
If you are going through anxiety or stress, or having confidence issues, Cognitive Behaviour Therapy can help you with the difficulties you may be experiencing. Contact Cheryll Meikle for more details.
Welcome to Cognitive Behaviour Therapy
Cognitive Behaviour/Behavioural Therapy is an effective treatment for anxiety and depression.
It works by helping us to develop healthy thinking patterns so that we feel more able to cope with stressful situations.
Cheryll Meikle is a fully qualified therapist, having an MSc in Rational Emotive and Cognitive Behavioural Therapy
and is registered with BABCP.
She has extensive experience of working with adults and adolescents
and has particular expertise in the treatment of Panic Disorder and OCD.
For expert guidance and counselling services in Seaford or Eastbourne, call Cognitive Behaviour Therapy on
01323 891 781
