Cheryll Meikle was trained in Rational Emotive and Cognitive Behaviour Therapy to Master’s level at the University of London under the tutelage of Professor Windy Dryden, one of the world’s most prolific psychotherapist/authors and flag bearer for a specialized form of Cognitive Behavioural Therapy known as Rational Emotive Behaviour Therapy.
In addition to standard CBT, Cheryll uses “Mindfulness” techniques to help clients focus on the present rather than dwelling on past events or fretting about the future.
She also employs Compassionate Mind theory to enable clients to develop a healthy level of self-acceptance.
Cheryll is accredited and registered with The British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Cost of Therapy: £65 per 50 minute session.
BUPA Approved
AVIVA Approved
Benenden Approved